Quick Answer: When can you resume normal activities after cataract surgery?

You may be able to go back to light activity within a few days to a week after cataract surgery. Light walking, stretching, and activities that do not involve placing your head lower than your body, bending at the waist, heavy lifting, or high intensity are generally acceptable within a day or two after surgery.

What is considered strenuous activity after cataract surgery?

Strenuous exercise includes jogging, aerobics, yoga, weight lifting, football, running, cycling, tennis etc.

How long after cataract surgery can you do normal activities?

In general, it’s safe to do light exercise the first week after cataract surgery. This includes walking and stretching without bending at the waist. By the second week, you can resume moderate-intensity activity. At 4 to 6 weeks, you should be fully healed.

Can you squat after cataract surgery?

Immediately after surgery, you shouldn’t be bending down or lifting at all. Once you’re cleared for light exercise, you should still minimize bending over to a point where blood rushes to your head. You should also avoid lifting anything that weighs more than 5 to 10 pounds.

How long does it take for cataract surgery to heal?

Often, complete healing occurs within eight weeks. Contact your doctor immediately if you experience any of the following: Vision loss. Pain that persists despite the use of over-the-counter pain medications.

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How soon can I wash my hair after cataract surgery?

You can wash your hair one day after cataract surgery, but do not let the water run directly into your eyes.

What is the fastest way to recover from cataract surgery?

Do:

  1. use your eye drops as instructed.
  2. take it easy for the first 2 to 3 days.
  3. use your eye shield at night for at least a week.
  4. take painkillers if you need to.
  5. bathe or shower yourself as usual.
  6. wear your eye shield when washing your hair.
  7. read, watch TV and use a computer.
  8. use your shield, old glasses or sunglasses outdoors.