How long after cataract surgery can I do strenuous exercise?

We recommend that you avoid any exercise for at least one week after cataract surgery. Any discomfort and tenderness from the surgery will settle within a few days and you can begin with some light to moderate exercise such as walking or stretching.

How long after cataract surgery can I do heavy lifting?

Don’t lift heavy objects for the first two weeks after surgery. Strenuous activity (like lifting something) can increase your eye pressure levels. Elevated intraocular pressure is one of the most frequent complications for patients that have cataract surgery.

How long does it take for your vision to stabilize after cataract surgery with lens implant?

The consensus seems to be that it takes 1-3 months. So you should expect your eyes to have stabilized 2-4 months after the surgery. You’ll probably have another Ophthalmologist appointment around that time. That’s when you should be ready to have your eyes tested and be given a new glasses prescription if needed.

What activities should be avoided after cataract surgery?

Avoid heavy lifting, exercise, and other strenuous activities. Exercise can cause complications while you’re healing. You’re at higher risk of having an accident if you’re doing anything physically taxing.

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Can you squat after cataract surgery?

Immediately after surgery, you shouldn’t be bending down or lifting at all. Once you’re cleared for light exercise, you should still minimize bending over to a point where blood rushes to your head. You should also avoid lifting anything that weighs more than 5 to 10 pounds.

How long does it take for cataract surgery to heal?

Often, complete healing occurs within eight weeks. Contact your doctor immediately if you experience any of the following: Vision loss. Pain that persists despite the use of over-the-counter pain medications.

What is the fastest way to recover from cataract surgery?

Do:

  1. use your eye drops as instructed.
  2. take it easy for the first 2 to 3 days.
  3. use your eye shield at night for at least a week.
  4. take painkillers if you need to.
  5. bathe or shower yourself as usual.
  6. wear your eye shield when washing your hair.
  7. read, watch TV and use a computer.
  8. use your shield, old glasses or sunglasses outdoors.

How long does it take for blurriness to go away after cataract surgery?

According to the American Optometric Association, approximately 90 percent of patients report having better vision after having cataract surgery. After cataract surgery, it’s normal for your vision to be blurry at first as your eye recovers. The blurred vision will typically go away within a few days.