Can I climb stairs after cataract surgery?

Same Day At Home. Resume your normal walking, climbing of stairs, avoid strenuous activity and no lifting greater than 20 pounds for the first 7-10 days. Resume any medication you were taking from other doctors as ordered when you get home. Your eye may feel scratchy and itchy.

What is considered strenuous activity after cataract surgery?

Strenuous exercise includes jogging, aerobics, yoga, weight lifting, football, running, cycling, tennis etc.

What are restrictions after cataract surgery?

Do not wear eye makeup for 1 to 2 weeks. You may also want to avoid face cream or lotion. Do not get your hair coloured or permed for 10 days after surgery. Do not bend over or do any strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, for 2 weeks or until your doctor says it is okay.

What activities should be avoided after cataract surgery?

Avoid heavy lifting, exercise, and other strenuous activities. Exercise can cause complications while you’re healing. You’re at higher risk of having an accident if you’re doing anything physically taxing.

How many days rest is required after cataract surgery?

While each person heals differently, many patients report drastically better vision within the first 24 hours of the procedure. Plan on taking one to three days off of work to be sure you have enough time to rest, but it is normal to resume most normal activities within a couple of days.

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Do and don’ts after cataract surgery?

Don’t drive on the first day following surgery. Don’t do any heavy lifting or strenuous activity for a few weeks. Immediately after the procedure, avoid bending over to prevent putting extra pressure on your eye. If at all possible, don’t sneeze or vomit right after surgery.

Can you squat after cataract surgery?

Immediately after surgery, you shouldn’t be bending down or lifting at all. Once you’re cleared for light exercise, you should still minimize bending over to a point where blood rushes to your head. You should also avoid lifting anything that weighs more than 5 to 10 pounds.

What can you not eat after cataract surgery?

You want to include healthy foods, lean protein, and leafy green vegetables. Foods you should avoid are ones that are already associated with bad eye health and this includes foods high in refined carbs or sugars. These foods spike blood glucose levels and can lead to blood vessels in the eye being damaged.